Follow Your Path
Follow Your Path
Salute e Longevità
casper@followyourpath.it
La magia di sentirsi bene
Le 3 chiavi
Hai mai notato come ci dimentichiamo quanto sia fantastico sentirci bene fino al momento in cui prendiamo un raffreddore?
Dovremmo celebrare ogni istante in cui ci sentiamo bene!
Ci sono tre aree su cui lavorare per sentirci fisicamente bene, solo tre:
- Nutrizione
- Sonno
- Fitness
Scarica il programma isometrico di 10 settimane
Oppure contattami per un programma su misura per te!
Isometric Training for beginners - English language
Fitness fitness, workout, home workout, home fitness, isometric, bodyweight, fat loss, health
NewCondition € 25.00
In Stock
In Stock
10 weeks program to start your new better self. If you are new to excercise or coming back after a long time this is the place to start.
3 phases to add challenges as you improve + 1 HIIT and 1 Resistance bonus workouts to implement in phase 3
- No equipment required
- Can be done everywhere in a small amount of space
- Time friendly: 30 mins or less per workout
- Easy and safe
In ten weeks you will be stronger, more focused and ready to so much more.
3 phases to add challenges as you improve + 1 HIIT and 1 Resistance bonus workouts to implement in phase 3
- No equipment required
- Can be done everywhere in a small amount of space
- Time friendly: 30 mins or less per workout
- Easy and safe
In ten weeks you will be stronger, more focused and ready to so much more.
